Bali · 2026 · Limited Cohort

Seseh  ·  Pererenan  ·  Bali, Indonesia

Forged by
Challenge.
Shaped by
Bali.

Seven days of world-class coaching, unforgettable adventure, deep recovery and genuine connection on the island of the Gods. Train hard. Explore harder. Leave stronger than you arrived.

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Everything included in the retreat

5-star boutique hotel with pool (6 nights)
Airport transfers, arrival & departure
Daily breakfast
Daily sunrise run club
Dumbbell & kettlebell strength sessions
Guided breathwork session
Omni Gym recovery access
Traditional Balinese water ceremony
ATV jungle experience
Welcome dinner on arrival
Final celebration dinner
Beach club experience — Potato Head / Shelter
Retreat gifts & welcome pack
WhatsApp group & pre-trip guide

Not included: Flights  ·  Travel insurance  ·  Most lunches & dinners  ·  Alcohol  ·  Additional activities

What this retreat is built around

01
Train twice. Recover smart.
Sunrise run club on the Seseh coast, then an afternoon strength session. Dumbbell-based workouts meet Damion's kettlebell gym — programming built for people who already train hard.
02
Breathe. Reset. Go again.
A dedicated breathwork session at the midpoint of the week — not a nice-to-have, a performance tool. Use it to regulate your nervous system, sleep deeper, and come back stronger the next morning.
03
Go deeper into Bali
ATV through jungle terrain. A traditional Balinese water ceremony. A beach club sunset. Bali isn't the backdrop — it's part of the programme.

7-day programme

Run Strength Kettlebell Breathwork Experience Recovery
Day 01
Arrivals & Welcome Dinner
Experience
Transfers, hotel check-in, meet the group. Welcome dinner — set the tone, get to know each other. Rest up.
Day 02
First Two-A-Day
RunStrengthRecovery
AM — Sunrise coastal run, Seseh beachfront. PM — Dumbbell & strength session. Omni Gym recovery after.
Day 03
Two-A-Day & Breathwork Evening
RunKettlebellBreathwork
AM — Run club. PM — Kettlebell & functional strength at Damion's gym. Evening — guided breathwork session. Midpoint reset for the nervous system.
Day 04
ATV & Water Ceremony
Experience
Full experience day — no formal training. Jungle ATV circuit, traditional Balinese water ceremony, group lunch included. Omni recovery in the afternoon.
Day 05
Two-A-Day & Beach Club
RunStrengthExperience
AM — Run club. Late morning — Dumbbell & strength session. Afternoon — Omni recovery, then Potato Head / Shelter beach club.
Day 06
Final Two-A-Day & Celebration
RunKettlebellExperience
AM — Last run as a group. PM — Final kettlebell session at Damion's gym. Evening — celebration dinner. You've earned it.
Day 07
Departures
Recovery
Breakfast, check-out, airport transfers. Leave stronger than you arrived.

Four two-a-day sessions across the week. One full experience day. One breathwork session. Daily Omni Gym access throughout.

Based in
Seseh &
Pererenan

Away from the tourist centres of Seminyak and Kuta, Seseh and Pererenan sit on Bali's western coast — black sand beaches, rice paddies, and a growing community of surfers, artists and wellness people who've made this their permanent home.

Our local partner Damion lives here. He knows every vendor, every shortcut, and every spot you'd never find on TripAdvisor.

7
Days
8
Training sessions
6
Morning runs
Seseh · Bali
8.4095° S
115.1348° E

Bali, Indonesia

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chapter
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Limited to 16 guests per cohort.

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Seseh · Pererenan · Bali  |  forge-bali.com  |  info@forge-bali.com